Have you been experiencing headache and painful jaws every morning? If you do, then you might not be aware that you have teeth grinding. Various treatments can help to solve teeth grinding, but the easiest one is the use of a mouth guard to prevent grinding.
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Following are the reasons why using a teeth guard is the easiest cure.
- You can quickly acquire these mouth guards through your dentist or by buying them from drug stores. A mouth guard purchased from a drug store is inexpensive. It also has only one default size which makes it hard to wear since not all people have the same teeth. This is the reason why dentists will require you to have it custom made. A customized guard will fit your teeth the best, but it’s costly.
- The moment you wear a mouth guard, you’ll stop yourself from teeth grinding immediately. A mouth guard works by preventing your jaws from closing, and your teeth can no longer touch each other. This will stop teeth grinding efficiently.
- If a mouth guard is used correctly, it can help you protect your teeth. You can avoid gum problems and sensitive teeth. There’re times when the mouth guard dislodges from your teeth. When this happens, you might bite your tongue and damage your teeth. This will only happen if you do not correctly wear your mouth guard or it does not fit your teeth.
- It’s the only known treatment that works overnight for everyone with teeth grinding. Some solutions like surgery do not wholly stop teeth grinding. It may work for some, but there’re others who will not get their desired result. A mouth guard will work for those who grind their teeth when asleep as long as they wear it.
A mouth guard is the most natural cure for teeth grinding because of its availability and effectiveness. It’s also simple to use since you just have to put it in your mouth before you sleep.