Many people desire a beautiful smile because it completes a beautiful appearance. When talking to others a beautiful smile increases confidence too. Getting a smile make over to achieve a stunning smile like that of high profile stars and models, may seem impracticable. After all, they have the money and looking good is their main investment while most ordinary people may have a lot of time to give but not an ample budget to invest for it. The good news is, you can get a a beautiful smile by just following these few simple steps.
Brush your teeth frequently
Dentists recommend regular tooth brushing and this is the first step in getting white teeth. You can use a special whitening toothpaste, but if you wash it at least twice a day and regularly floss, you can get whiter teeth at no extra charge. If you want to lighten up without paying, try brushing your teeth with baking soda; not only whitens teeth but also kills germs and bad breath. You should also brush your teeth after eating or drinking anything that can color them, such as coffee or grape juice. Only this will not provide whiter teeth, but will prevent them from yellowing or decaying!
Consult with your dentist
Many dental offices offer a variety of dental bleaching services. You can do anything from professional cleaning of teeth to porcelain veneers to whitening your teeth with light whitening. These treatments seem to be more expensive, but much faster than the whitening methods you would use at home; they usually have less than an hour to get a dazzling smile.
Drink plenty of water regularly
Water is suitable for the bleaching program because it removes the germs and impurities before they have the chance to get your teeth dirty. Drinking water (and a healthy diet) will make your lips healthier, which will lead to whiter, stronger teeth.