Dr. Bell's Study Tip #4- The Importance of Family Meal Time.
Set a regular family meal time and make it a priority in your day. Show your children that meals are an important family time by turning off the TV and not answering the phone during meals. Enjoy conversation. Include all members of the family and try to avoid nagging and complaining so it is simply quality time.
Dr. Nancy Bell is the Director of the the Summerville LifeManagement Center. She is a SC Board of Education Certified School Psychologist Level III and a Licensed School Psychologist.